210 Life

두번째 Half Marathon완주.
기록도 갱신하고...
시간배분도 아주 잘했고...
뛰고나서 체력 고갈도 되지 않았다.

https://www.nyrr.org/run/guidelines-and-procedures/prohibited-items?utm_source=sfmc&utm_medium=email&utm_campaign=2024312UANYCH_SecurityUpdate_031224

마라톤 뛸 때 갖고 달릴 수 없는 물품이란다.

그런데...
"대형 패키지, 쿨러, 텐트 및 린토
이불, 침낭, 대형 담요 또는 이불"

이런 물품도 금지란다...
이런 물품을 갖고 달리는 사람이 있어서 그렇겠지?

"자유에는 불법은 있어도, 상식은 없는 것 같다."

Prohibited Items

The following items are prohibited from all NYRR events and race venues:

Hydration backpack/vest with bladder or water reservoir (if your vest allows for both water bottles and a bladder/water reservoir, you are only able to use bottles and they must be in the front pockets of the vest). See accepted example. Fuel belts, hydration vests with bottles in the front, and hand-held water bottles are allowed. All water bottles must be 1 liter or smaller.
Containers of liquid larger than one liter
Portable speakers are banned at our events. Do not run with a speaker during a race as the amplified noise may diminish the race experience for other runners.
Backpacks, suitcases, rolling bags, or any other similar bags other than the official NYRR clear bag check bag
Weight vests and any vests with multiple pockets, especially those that can be used as a water reservoir
Selfie-sticks and any camera mount or rig that isn’t attached directly to the head or torso
Opaque trash bags and any non-transparent plastic bags (Clear trash bags are allowed.)
Cigarettes, vaping devices, other electronic smoking devices, tobacco products, and marijuana products
Strollers
Costumes that cover the face and any bulky outfits that extend beyond the perimeter of the body (Form-fitting outfits are allowed)
Props, including flag poles, sporting equipment, military and fire gear, and signs larger than 11”x17”
A weapon of any kind, including firearms, knives, Mace, etc.
Dangerous items or “dual-use” items that could be considered dangerous, including hammers, saws, sharp objects, umbrellas, poles, sticks, etc.
Flammable liquids, aerosols, fuels, fireworks, toxic chemicals, and explosives
Large packages, coolers, tents, and lean-tos
Duvets, sleeping bags, and large blankets or comforters
Alcoholic beverages and illegal substances of any kind
Unmanned aerial devices, drones, survey balloons, photography mini-copters, and any flying device with an on/off switch
Animals or pets (If you are a person with a disability, please contact nyrrawdteam@nyrr.org)
Folding chairs, camp chairs, and tables of any kind
Glass containers
Chemical compounds, or biological agents that could be considered toxic.

오랜만에 달렸다.
천천히 힘조절을 잘해서인지,
피로감이 많이 느끼지는 않았다.
숨은 가쁘지는 않았지만,
종아리가 약간 당기는 느낌...
주중에 열심히 단련해서,
다음주에 다시 한번 해볼까?

오랫동안,
수십년동안,
걱정하지 않고 건강해준 발에게 고마움이...
앞으로도 삶이 끝나는 날까지,
같이 건강해주길...